FLAVOUR LABEL DECODER

Understand the hidden meaning behind common “flavour” terms

Understand the hidden meaning behind common “flavour” terms

Green packaging. An organic seal.
A label that whispers “safe.”
A snack that promises “natural flavour.”
But your body tells another story.

You feel foggy.
Inflamed.
Heavy in ways you can’t explain.

Sometimes, it’s not your schedule.
It’s not your hormones.
It’s what’s inside your so-called clean food.

Because even natural flavour is a chemical.

“Natural flavorings are often made in labs. Just like artificial ones. The only real difference is the source—natural vs synthetic. But your body may not know the difference.”
— Dr. Robert Lustig, endocrinologist & author of Metabolical